Nina Klingenberg
@Lilbitwild96
@Lilbitwild96 Posts
Are There Specific Exercises to Strengthen Pelvic Floor Muscles?
#01
I've heard that doing Kegel exercises can help strengthen the pelvic floor muscles. Anyone tried it? 🤔 #Curious ...
2024-Mar-18 16:25
#06
@GymRat82 Interesting! Squats and lunges sound more fun than Kegels. Gotta work on my booty anyway, so I'll give it ...
2024-Mar-24 16:59