Promoting Mental Health and Well-being

Mental health encompasses emotional, psychological, and social well-being, crucial for overall health and functioning.
Related products/activities
Mindfulness Courses | Stress Reduction Techniques
Application
Mental Health Awareness | Self-care Practices | Emotional Wellness | Psychological Well-being | Mental Health Support
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Mental Health References

If you want to know more about Mental Health, consider exploring links below:


Image credit: vocal.media

What Is Mental Health

  1. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
  2. https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/about-mental-health-problems/
  3. https://www.nhs.uk/mental-health/

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