Men's Health - Understanding and Maintaining Well-being in Men

Image credit: menshealth.co.uk

What is men's health?

Men's health is a state of complete physical, mental, and social well-being, as experienced by men, and not merely the absence of disease. [failed verification] Differences in men's health compared to women's can be attributed to biological factors, behavioural factors, and social factors (e.g., occupations). [failed verification]

What factors affect men's health?

This can include issues related to reproductive health, sexual health, cardiovascular health, mental health, and cancer prevention and treatment. Men's health also encompasses lifestyle factors such as diet, exercise, and stress management, as well as access to healthcare and preventative measures.

Can a healthy lifestyle prevent men's health problems?

Many of the major health risks that men face can be prevented with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress reduction, and alcohol consumption in the moderate range (no more than two drinks a day) if at all. Regular checkups and screening tests can spot disease early, when it is easiest to treat.

What Is Men's Health

1. https://www.menshealth.com/uk/
2. https://www.healthline.com/health/mens-health
3. https://www.nhs.uk/common-health-questions/mens-health/
4. https://www.health.harvard.edu/topics/mens-health
5. https://www.who.int/europe/news-room/fact-sheets/item/men-s-health
6. https://www.mayoclinic.org/healthy-lifestyle/mens-health/basics/mens-health/hlv-20049438