Aromatherapy Massage Oil - Benefits and Uses

Aromatherapy massage oil is a blend of essential oils diluted in a carrier oil, designed to enhance the benefits of massage therapy. It can promote relaxation, reduce stress, and improve overall well-being.
Category
Supplement
Where to get
Available in health food stores and online retailers
Applicable for
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Aromatherapy massage oil FAQ


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What is aromatherapy massage?

One of the most popular treatments on a spa’s menu, aromatherapy massage combines the power of essential oils with massage therapy, benefitting both the mind and the body. During an aromatherapy massage, fragrant essential oils are applied to the skin using a carrier oil such as jojoba, sweet almond or grapeseed.

Are aromatherapy massage oils easy to make?

Aromatherapy massage oils are super simple to create. If you are new to DIY essential oil recipes, this is a great start! Aromatherapy massage oils are a perfect way to enjoy the benefits of essential oils while relaxing in complete comfort. Here are just a few of the ways aromatherapy massage oils can benefit your well-being. 1.

What essential oils are used in aromatherapy massage?

So an aromatherapy massage helps your body and your mind. Common essential oils include lavender, tea tree, chamomile, bergamot, geranium, lemon, ginger, and cedarwood. These fragrant oils are potent, so they’re diluted in a neutral carrier oil like coconut oil, jojoba oil, olive oil ,or sweet almond oil before they’re applied to your skin.

Aromatherapy massage oil References

If you want to know more about Aromatherapy massage oil, consider exploring links below:

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