Scalp And Hair Care | Tips for Healthy Hair and Scalp

Scalp and hair care involves practices and products aimed at maintaining a healthy scalp and promoting strong, lustrous hair.
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Hair Care | Scalp Health | Hair Maintenance | Healthy Hair Tips | Scalp Treatments | Hair Maintenance Products
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Scalp And Hair Care FAQ


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How do you maintain a healthy scalp?

According to James, one way to have a healthy scalp is by washing your hair regularly. Depending on your hair type and texture, you may need to wash more or less often to restore balance to your scalp. Try a clarifying shampoo to deep clean your scalp, but do not overdo it.

Why is scalp care important?

When it comes to scalp care, it is important to have a routine that is specifically designed for your scalp type and issues. Consistently caring for your scalp will not only give your hair follicles a healthy foundation, but also will nourish and protect the skin of your scalp.

Does a healthy scalp encourage healthy hair?

While many people equate a healthy scalp to healthy hair, there's much more to this nuanced topic than meets the eye. It is true that a healthy scalp encourages healthy hair, but that's not all. The scalp is its own beast to tackle, and it requires much different care than the hair.

What happens when your scalp is healthy?

When your scalp is healthy, the following processes can run smoothly: Nutrient delivery: When the hair follicle is cleared, you're able to get nutrients from your hair care delivered to your scalp. When there's excessive buildup around the follicle, however, your scalp can't absorb the nutrients it needs to balance the microbiome and thrive.

Why is it important to care for your scalp?

The importance of caring for your scalp all comes down to the hair's structure. "The hair is comprised of two parts," explains José Ginestar, scientific director at Sisley Paris. "The hair bulb, the living part at the dermis level, and the hair fibre, the visible part that's greatly exposed to environmental damage."

What are the signs of a healthy scalp?

"A healthy scalp is pink in tone, well-hydrated, smooth, and free of flakes and any redness," says hair specialist Abe Ayesh. "When brushing your hair, there also shouldn't be any pain or flakes."

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