Enhance Chances of Conception | Tips for Fertility

Increasing chances of conception involves tracking ovulation, optimizing timing of intercourse, maintaining a healthy weight, addressing any underlying health conditions, and seeking medical help if needed.
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Prepared by Nick Harper, reviewed by Dr. David James Simpson

Increasing Chances Of Conception FAQ


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How can I increase my chances of conceiving?

It’s important you prepare your body and adjust your lifestyle to maximise your chances of conception. Here are some tips that can really make a difference to your level of fertility. When trying to conceive it is very important to drink lots of water (about 8-10 cups a day).

Does having sex during ovulation increase your chances of getting pregnant?

Don't overdo it. Having sex every day even during ovulation will not necessarily increase your chances of getting pregnant. "In general, every other night around the time of ovulation helps increase your chance of getting pregnant," Goldfarb says. Sperm can live up to 5 days inside your body.

What are the chances of getting pregnant if you are under 40?

This is when an egg becomes ready and you are at your most fertile. If you are under 40 and have regular sex without using contraception, there is an 8 in 10 chance you will get pregnant within 1 year. There are things you and your partner can do to increase the chances of getting pregnant.

How can I increase my chances of getting pregnant again?

You can increase your chances of getting pregnant again if you are in good health. It is also important that your partner is healthy. A bad diet, smoking, drinking and unhealthy working conditions can affect the quality of sperm and prevent pregnancy happening.

How to boost fertility & get pregnant faster?

Here are 16 natural ways to boost fertility and get pregnant faster. 1. Eat foods rich in antioxidants Antioxidants like folate and zinc may improve fertility for both men and women. They deactivate the free radicals in your body, which can damage both sperm and egg cells.

Can a high BMI reduce your chances of getting pregnant?

This is known as the healthy range. Having a high BMI or a low BMI can reduce your chances of getting pregnant. Eating a healthy, balanced diet and staying active will help you maintain a healthy weight. Exercise is a good way to improve your mental wellbeing and reduce stress.

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