Traditional Chinese Herbs - Benefits and Uses

Traditional Chinese herbs are medicinal plants or substances used in Traditional Chinese Medicine (TCM) to promote health and treat various ailments. These herbs are often combined in specific formulas to balance the body and improve overall well-being.
Category
Supplement
Where to get
Available in Chinese herbal medicine shops and some health food stores.
Applicable for
Prepared by Nick Harper, reviewed by Dr. David James Simpson

traditional Chinese herbs FAQ


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How are herbs used in traditional Chinese medicine?

Herbs are used in traditional Chinese medicine to treat the whole person and their symptoms. Herbs are prepared in capsule form, teas or extracts, and powders, in traditional or custom formulas. Herbal remedies are unlike pharmaceuticals used in Western medicine, which target specific disease symptoms.

What is Chinese herbal medicine?

Chinese herbal medicine uses herbs to improve health. “The biggest difference between Western and traditional Chinese herbalism is that herbalists don’t treat symptoms or diseases. They treat entire human beings, including their patterns of symptoms,” says Roofener. Chinese herbal medicine has thousands of years of data to back it up.

Can Chinese herbs be used to treat health problems?

For centuries, China and other Asian countries have embraced herbal therapy. Now, the West is catching on to the timelessness of this ancient medicine and has started to incorporate Chinese herbs in the treatment of a wide range of health concerns. Cleveland Clinic is a non-profit academic medical center.

Where can I find Chinese herbal medicines?

You can ask a local practitioner or healthcare provider (medical or naturopathic doctor) about the best place to find Chinese herbal medicines. You can also search online for "local Chinese herb stores" or your closest herbal remedy and herbal supplement store.

How many herbs are used in China?

Thousands of medicinal substances are used in China today. Indeed, more than a million tons of herbs are used each year in China. Thirty herbs, mostly tonics, account for more than 50 percent of this figure, with licorice topping the list at 86,000 tons.

traditional Chinese herbs References

If you want to know more about traditional Chinese herbs, consider exploring links below:

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