Discover the Benefits of Sugar-Free Protein Bars

Sugar-free protein bars are nutritious snacks that provide a boost of protein without added sugars. These bars are ideal for individuals looking to increase their protein intake while avoiding excessive sugar consumption.
Category
Snack
Where to get
Available in health food stores and online shops
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Sugar-free protein bars FAQ


Image credit: hyprote.in

Are protein bars sugar free?

Pure Protein bars contain 20g protein and 1g sugar per bar (chocolate peanut caramel, salted caramel, and chocolate peanut caramel flavours only). They are sweetened with 6-8g of malitol (sugar alcohol) and sucralose. What is the best sugar-free protein bar? We recommend limiting your intake of both added sugars and non-sugar sweeteners.

Do protein bars have added sugar?

Whole fruit (in comparison to fruit juice and fruit concentrate) is not considered an added sugar," says Fine. Whole-food ingredients: Whether they're used to flavor or sweeten, the best protein bars only use whole food or natural ingredients—no artificial ingredients allowed.

How much sugar in a protein bar?

13 grams sugar maximum: The best protein bars have no more than 13 grams of sugar, with a few exceptions that made the list (and the experts explain why). 3 grams fiber minimum: When it comes to fiber, Fine recommends opting for a protein bar with 3 or more grams per bar or serving.

Sugar-free protein bars References

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