StrongBones+: Essential Support for Bone Health

StrongBones+ is a combination supplement formulated with calcium, vitamin D, and magnesium to support bone health and strength. It helps in maintaining optimal bone mineral density.
Category
Supplement
Where to get
Available for purchase online and in select health stores
Prepared by Nick Harper, reviewed by Dr. David James Simpson

StrongBones+ FAQ


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Is bone strong and flexible?

Researchers also observed the complex blend between crystallites and collagen at this scale. “Bone is indeed both strong and flexible, by virtue of its hierarchical organization,” says Molly M. Stevens, professor of biomedical materials and regenerative medicine at Imperial College London, and co-author of the paper.

Why do we need strong bones?

Your bones protect your internal organs and provide support for your muscles. Strong bones support your participation in social activities, such as dancing, and sports, including golf and tennis. Strong bones carry you through busy work days, no matter how exhausted your body may be.

How do you build strong bones?

Weight-bearing exercise, where your bones have to carry your body weight around, is especially important to building strong bones. The American Academy of Orthopedic Surgeons recommends activities like brisk walking, dancing, aerobics, and weight training to help build and maintain bone mass.

Are Your Genes affecting your bone health?

Your genes determine the potential size and strength of your skeleton, but that doesn’t mean your bone health is out of your control. There are things you can do to help your bones stay strong and healthy, and to reduce your risk of osteoporosis and broken bones.

Why is it important to build strong bones?

Like remodeling a house, your body breaks down and discards old bone tissue and replaces it with new tissue, so it’s important that you give it what it needs in order to build strong bones. Keeping bones strong is especially important for women because 1 in 2 women will have an osteoporosis-related fracture in their lifetime.

StrongBones+ References

If you want to know more about StrongBones+, consider exploring links below:

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