Natural Relief with Stinging Nettle Root Extract

Stinging nettle root extract is derived from the roots of the stinging nettle plant. It has been traditionally used to alleviate symptoms of benign prostatic hyperplasia and arthritis due to its anti-inflammatory properties.
Category
Supplement
Where to get
Available in herbal stores and as a dietary supplement.
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Stinging Nettle Root Extract FAQ


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Does stinging nettle extract work?

A September 2016 animal study from the Journal of Translational Medicine indicated that stinging nettle extract possesses an antihypertensive effect, though human studies are needed. The supplement may work by acting as a calcium channel blocker, which reduces the force of contractions and relaxes your heart.

What are stinging nettle root benefits?

As far back as medieval times, stinging nettle root has been used medicinally. These days, Urtica dioica is considered an alternative supplement, but nettle root benefits include helping with conditions such as allergies, high blood pressure and benign prostatic hyperplasia.

What are stinging nettle roots & leaves?

Stinging nettle roots and leaves have different medicinal properties. Stinging roots can be taken as a tablet, tea, tincture, extract, capsule, or pill. Some cultures even make nettle soup or include it in cheese -making to add some healthy boost to their meals.

How does stinging nettle extract work?

When compared to placebo, the stinging nettle extract lowered fasting (before-meal) blood sugar and triglycerides —while raising high-density lipoprotein (HDL) cholesterol ("good cholesterol") levels. Moreover, the extract increased nitric oxide (NO) levels. NO is a naturally occurring gas.

What are stinging nettle products?

Stinging nettle products are usually made from the leaves and stems, and sometimes the roots. Root preparations are used to relieve symptoms of BPH. Stinging nettle is available as dried leaf, freeze-dried leaf, extract, capsules, tablets, and as root tincture (a solution of the herb in alcohol), juice, or tea.

Stinging Nettle Root Extract References

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