Saw Palmetto Extract: Benefits and Uses

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What is saw palmetto?

Saw palmetto is a type of palm tree that grows in the warm climate of the southeast coast of the U.S. Saw palmetto remedies contain an extract taken from the berries of the tree. Traditionally, Native Americans of the Seminole tribe ate berries from the saw palmetto tree to ease urinary and reproductive problems, among other ailments.

What is saw palmetto extract?

Saw palmetto extract is an extract of the fruit of the saw palmetto. It is marketed as a dietary supplement that may help with benign prostatic hyperplasia, but there is no clinical evidence that it is effective for this purpose.

What is a saw palmetto supplement?

Saw palmetto is a supplement made from the fruit of the saw palmetto tree. The supplements come in various forms, with oily extracts being the most popular. Saw palmetto may help treat benign prostatic hyperplasia (BPH) — a medical condition characterized by a slow, noncancerous yet abnormal enlargement of the prostate.

Is saw palmetto good for You?

Saw palmetto is a supplement made from the fruit of the Serenoa repens tree. It may offer health benefits like improved hair growth, prostate health, and urinary function. According to test-tube studies, it may also have anti-inflammatory and anticancer properties, but more research in these areas is needed.

What Is Saw Palmetto Extract

1. https://www.healthline.com/nutrition/saw-palmetto
2. https://www.hollandandbarrett.com/the-health-hub/conditions/mens-health/saw-palmetto-benefits/
3. https://www.webmd.com/vitamins/ai/ingredientmono-971/saw-palmetto
4. https://www.medicalnewstoday.com/articles/318782
5. https://en.wikipedia.org/wiki/Saw_palmetto_extract
6. https://www.verywellhealth.com/the-benefits-of-saw-palmetto-88334
7. https://www.forbes.com/health/supplements/saw-palmetto/
8. https://draxe.com/nutrition/saw-palmetto-benefits/
9. https://www.health.com/saw-palmetto-7570238