Physiotherapy Exercises for Rehabilitation

Physiotherapy exercises are specific movements and routines designed by physiotherapists to help individuals recover from injuries, improve mobility, and relieve pain. These exercises are tailored to each individual's needs and are an essential part of the rehabilitation process.
Category
Activity
Where to get
Available in physiotherapy clinics and recommended by healthcare professionals
Prepared by Nick Harper, reviewed by Dr. David James Simpson

physiotherapy exercises FAQ


Image credit: physio.co.uk

What are physiotherapy exercises?

Physiotherapy exercises are an effective way to improve and prevent conditions affecting the joints, muscles, and soft tissues. People of all ages can benefit from targeted physio exercises to relieve their painful symptoms caused by injury, illness and disability.

What is physiotherapyexercises?

Physiotherapyexercises.com is a FREE tool to create exercise programs for people with injuries and disabilities Search for exercises Search and select exercises for your client Programs Display pre-made exercise programs for common conditions

Is physiotherapy exercise based?

Physiotherapy is not solely exercise-based. Physiotherapy involves several practices to overcome injury, alleviate pain and increase the overall quality of life. Physiotherapists use a range of techniques to rebuild strength and mobility, which in turn reduces pain and inflammation and prevents the issue from happening again.

What are the different types of Physiotherapy?

manual therapy – where the physiotherapist uses their hands to help relieve pain and stiffness, and to encourage better movement of the body There are other techniques that may sometimes be used, such as exercises carried out in water (hydrotherapy or aquatic therapy) or acupuncture. Read more about the main physiotherapy techniques.

physiotherapy exercises References

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