Onion Juice: Benefits and Uses

Onion juice is the liquid extracted from onions and is known for its potential health and beauty benefits. It has a pungent odor and taste and is commonly used in natural remedies and hair care treatments.
Category
Natural Remedy
Where to get
Can be prepared at home by juicing fresh onions.
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Onion Juice FAQ


Image credit: onlinehealthpoint.com

How do you use onion juice?

Use a cotton ball or applicator bottle (e.g., a clean, reused shampoo bottle) to apply the onion juice directly to your scalp and around the hair roots. Using your fingertips, gently massage the onion juice into your scalp in circular motions to enhance blood circulation. Allow the onion juice to sit on your scalp for five to 30 minutes.

Is onion juice good for You?

“Onion juice is a great source of fiber and prebiotics, which can help fuel gut bacteria and maintain good digestive health,” says Jesse Feder. Is onion juice good for heart problems? Feder says, “Since onion juice contains a high amount of antioxidants, it can reduce inflammation throughout our bodies, which can help regulate blood pressure.

Can you extract juice from an onion?

Onions have a relatively high water content, so you can usually extract a great deal of juice from a single onion. Onion juice does not contain especially high amounts of many nutrients, but folklore throughout many cultures hold the juice as a cure against hypertension, poor circulation, urinary infections, and the common cold.

Onion Juice References

If you want to know more about Onion Juice, consider exploring links below:

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