Maca Root Extract | Health Benefits and Uses

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What is maca root extract used for?

It is also used to help improve female fertility and help treat female hormone imbalance, menstrual problems, menopause symptoms and dysfunction. Overall, the maca root extract may arouse desire and boost the immune system ( x ). Where Does It Come From? Maca root extract comes from the maca plant, otherwise known as lepidium meyenii.

What is a maca root?

The maca root is a plant (herb) present mainly in Peru in the high plateaus of the Andes Mountains. The maca root can only grow at high elevations and may be the highest elevation food crop in the world. Since the time of the ancient Incan civilization, the maca root has been harvested as a vegetable crop and used for medicinal purposes.

Where can I find maca root supplements?

If a person is interested in trying maca root, they can find supplements in some natural food stores or online. Maca root comes from Peru and is a common cooking ingredient in that region. Maca root may have a range of health benefits, especially for endurance and sexual health.

What is maca root?

Maca (Lepidium meyenii) is the root of a vegetable native to the Andes region of Peru. Maca root is also known as "Peruvian ginseng," even though it doesn't belong to the same botanical family as ginseng. Maca is consumed as a food and is sometimes used to boost energy and libido (sexual drive).

What Is Maca Root Extract

1. https://www.healthline.com/nutrition/benefits-of-maca-root
2. https://www.verywellhealth.com/ways-maca-may-benefit-your-health-89573
3. https://community.bulksupplements.com/maca-root-extract/
4. https://www.medicalnewstoday.com/articles/322511
5. https://www.forbes.com/health/supplements/maca-root-benefits/
6. https://www.webmd.com/vitamins/ai/ingredientmono-555/maca/
7. https://draxe.com/nutrition/maca-root-benefits/
8. https://examine.com/supplements/maca/