Lavender Herb - Calming Aromatherapy and Skincare

Lavender is a fragrant herb known for its calming and relaxing properties. It is commonly used in aromatherapy, skincare products, and herbal remedies for stress relief and improved sleep.
Category
Herb
Where to get
Widely available in health stores, floral shops, and online retailers.
Prepared by Nick Harper, reviewed by Dr. David James Simpson

lavender FAQ


Image credit: thespruce.com

What is lavender used for?

Lavender can be used in breads where recipes call for rosemary. Lavender can be used decoratively in dishes or spirits, or as a decorative and aromatic in a glass of champagne. Lavender is used in savory dishes, giving stews and reduced sauces aromatic flair. It is also used to scent flans, custards, and sorbets.

Is lavender a plant?

lavender, (genus Lavandula ), genus of about 30 species of plants in the mint family ( Lamiaceae ), native to countries bordering the Mediterranean. Lavender species are common in herb gardens for their fragrant leaves and attractive flowers. The plants are widely cultivated for their essential oils, which are used to scent a variety of products.

Is lavender a good plant?

Lavender is a multipurpose plant. People use lavender in many ways to promote good health and well-being, including: Lavender, of course, begins as a plant with bright purple flowers. In its original form, it has a soothing fragrance. You can add the buds to foods, use them in a potpourri, or steep them in tea.

What are the health benefits of lavender?

Here’s our process. Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically, or use it for aromatherapy. People usually associate lavender with two specific traits: its fragrance and its color.

Is lavender evergreen?

Lavender is a Mediterranean evergreen shrub, grown for its fragrant leaves and bee-friendly flowers. There are hardy, half-hardy and tender species of lavender to choose from.

What is English lavender?

English lavender is in the mint family, Lamiaceae, which also contains mint, rosemary and sage. English lavender is an aromatic shrub that can grow up to 2m tall, as a wooden-stemmed shrubs or a non-woody herb. The leaves are evergreen, narrow spear-shaped, around 4cm long, and 5mm across.

lavender References

If you want to know more about lavender, consider exploring links below:

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