The Benefits of L-Arginine Supplement

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What is L arginine used for?

L- arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted in the body into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.

What does L-arginine do in the body?

T-cells are a type of white blood cell, or lymphocyte, that destroy cells in the body that have become cancerous or invaded by viruses. Additionally, L-arginine helps trigger the release of insulin (a hormone that shuttles glucose to cells to be used as energy) and growth hormone (responsible for growth and metabolism) in the body.

Is L arginine a conditional amino acid?

L-arginine is an amino acid that you can find naturally in foods like fish, meat and nuts. L-arginine is semi-essential (conditional), which means that your body can produce the amino acid, but you also need to include some sources of the amino acid in your diet. What does the “l” in l-arginine stand for?

What does L mean in arginine?

The letter L in front of arginine stands for “levorotatory,” which is a chemistry term that means the amino acid didn’t bond with a protein molecule (free form). This helps providers categorize amino acids based on how similar they are to the amino acids humans produce in their own bodies.

What is arginine?

Arginine, also called L-arginine, is an amino acid used by the body as a protein building block.

Is L-arginine an amino acid?

L-arginine is an amino acid. Amino acids are the building blocks of proteins and divided into essential and nonessential categories. Nonessential amino acids are made in the body, but essential amino acids are not. As such, they must be provided through dietary intake ( 1 ).

What is L-arginine?

L-arginine, or just arginine, is one of 20 naturally occurring amino acids in the body. In this article you will discover the many health benefits it could have for your body. It may be hard to pronounce, but L-arginine (which sounds like ar-jen-nen) has a lot going for it.

What Is L-arginine

1. https://www.healthline.com/nutrition/l-arginine
2. https://www.medicalnewstoday.com/articles/l-arginine
3. https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/amino-acids/arginine/hidden-health-benefits-l-arginine/
4. https://www.mayoclinic.org/drugs-supplements-l-arginine/art-20364681
5. https://www.webmd.com/vitamins/ai/ingredientmono-875/l-arginine
6. https://www.verywellhealth.com/using-l-arginine-for-health-88322