Iron Supplements - Uses and Benefits

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Are iron supplements good for You?

Taking iron supplements may help return their levels of this mineral to a healthy volume. Some kinds of iron supplements include ferrous sulfate and ferric citrate. Iron is a vital mineral with a variety of roles in bodily functioning. It is particularly important in keeping red blood cells healthy.

Who should take iron supplements?

People who have an iron deficiency or anemia and those who donate blood often may benefit from taking iron supplements daily. If you are taking iron supplements, it's important to have your iron levels monitored by a healthcare professional. Too much iron can be dangerous, leading to multisystem organ failure, coma, convulsions, and even death.

How do iron supplements work?

Iron supplements allow you to get the iron your body needs with an easy-to-take, high dose tablet or liquid. Iron supplements have more iron than you find in a multivitamin, and your doctor can monitor the dose you take. If your body has difficulty absorbing iron from food, a supplement can help you get the dose you need of this essential nutrient.

What Is Iron Supplements

1. https://www.nhs.uk/conditions/vitamins-and-minerals/iron/
2. https://www.verywellhealth.com/iron-supplements-benefits-4178814
3. https://www.healthline.com/nutrition/iron-supplements-who-should-take

Iron Supplements Information

1. https://patient.info/medicine/iron-supplements