Herbal Aphrodisiacs: Natural Libido Boosters

Herbal aphrodisiacs are natural substances or plants believed to enhance libido, sexual performance, and pleasure. Examples include ginseng, maca, and tribulus terrestris.
Category
Supplement
Where to get
Available in health food stores, online retailers, and herbal medicine shops.
Applicable for
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Herbal aphrodisiacs FAQ

What are herbal aphrodisiacs?

Aphrodisiacs are a class of compounds either natural or synthetic that increase both the desire and ability for sexual activity. In this article we’ll highlight over 30 (and counting) herbal aphrodisiacs, including how they work, and where they originate.

What are aphrodisiac drugs?

Aphrodisiacs include food, drinks, or drugs used to increase your libido or sex drive. They may also improve your performance or increase your pleasure during sex. While some substances can impact your body, research often fails to prove their effect on desire. Others can have harmful or even lethal results.

Do aphrodisiacs actually work?

Aphrodisiacs have been long sought after, admired, and rumored for their effects on libido — but do they actually work? An aphrodisiac, named after the Goddess Aphrodite, is a substance that, when consumed or applied topically to the human body, has the ability to increase libido, potency, or sexual pleasure (Kotta, Ansari, & Ali, 2013).

How do Herbal aphrodisiacs work?

Herbal aphrodisiacs work in different ways and by several different mechanisms. It’s truly a whole body effort. Topical aphrodisiacs are applied externally and usually work by slightly irritating the skin which naturally helps to increase blood flow to an area.

Which herbs are used as aphrodisiacs?

The following herbs have been used as aphrodisiacs: Ashwagandha: The Indian herbal remedy ashwagandha shows promise as a natural "female Viagra" (working like a drug prescribed to males for erectile dysfunction), based on the positive effects reported from studies of sexual dysfunction in both women and men.

What are systemic Herbal aphrodisiacs?

Systemic herbal aphrodisiacs are ingested and may also increase blood flow to the sex organs. In addition, they may also work to increase the nutrients needed for sexual function. Some herbs may have more of an affinity to the actual reproductive organs.

Herbal aphrodisiacs References

If you want to know more about Herbal aphrodisiacs, consider exploring links below:

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