BoneStronger: Benefits of Essential Nutrients for Bone Health
BoneStronger FAQ
Why is bone so special?
A paper published today in Science gets to the marrow of why bone is so special. Bone is made primarily of collagen and a crystal mineral called carbonate-substituted hydroxyapatite. About a century ago, scientists discovered that bone is structured like rope, with multiple coils interwoven together.
How does bone regenerate?
More specifically, bone continuously modifies and regenerates itself in the presence or absence of mechanical loading, which subsequently leads to the accrual (formation), maintenance (homeostasis) or degradation (resorption) of bone mass [ 18 - 24 ].
Are slender bones more resilient than robust bones?
Consequently, slender bones exhibit greater susceptibility to damage accumulation (fragility and micro-crack coalescence), whereas robust bones exhibit greater resilience and resistance to fatigue or overload [ 317, 322, 324, 325, 328 ].
What is osteon in anatomy?
Osteon: structural unit of bone consisting of a haversian canal and corresponding lamellae of compact bone. Osteons represents a single functional unit of bone tissue.
Are your bones a lifeless skeleton?
Your bones are made up of collagen and calcium, but they’re much more than the lifeless skeletons that you see in Biology classrooms or on Halloween. Your body is constantly breaking down and renewing your bones through remodeling.
How is bone resorbed?
As a result, bone is resorbed in regionally and temporally distinct locations, detected and driven at the cellular level by osteocytes through mechanotransduction in order to target, repair and replace damaged material at the tissue-level [ 19, 20, 24, 29, 79, 293, 296 ].
BoneStronger References
If you want to know more about BoneStronger, consider exploring links below:
What Is BoneStronger
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7493450/
- https://www.discovermagazine.com/health/new-analysis-of-bone-helps-explain-why-its-so-strong
- https://www.nhs.uk/live-well/bone-health/food-for-strong-bones/
- https://www.verywellhealth.com/how-to-increase-your-bone-strength-8399976
- https://www.wikihow.health/Build-Stronger-Bones
- https://www.healthline.com/nutrition/build-healthy-bones
- https://www.physio-pedia.com/Bone
- https://www.sciencedirect.com/topics/medicine-and-dentistry/bone-strength
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