Aphrodisiac Foods: Myths and Realities - Encyclopedia

Aphrodisiac foods are edibles believed to enhance libido or sexual desire due to their nutritional content or symbolic connections. These foods have been historically linked to romance and fertility.
Category
Food
Where to get
Available for purchase at grocery stores and supermarkets
Prepared by Nick Harper, reviewed by Dr. David James Simpson

Aphrodisiac foods FAQ


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What are aphrodisiac foods?

Aphrodisiacs are foods and herbs that are thought to get you in the mood for lovemaking or to increase your sex drive. The word comes from the name Aphrodite, the Greek goddess of love. Foods like chocolate, avocado, almonds, cinnamon, pepper, and dates are thought to be aphrodisiacs. (Photo credit: Angeles Medrano Zamora/Dreamstime)

Do aphrodisiac foods have side effects?

However, aphrodisiac foods may also have side effects. An aphrodisiac is a food or drug that arouses sexual instinct, brings on desire, or increases sexual pleasure or performance. A myriad of pharmaceutical drugs are available and marketed specifically for their libido-boosting effects.

What is a good aphrodisiac?

Maca. This root vegetable grows in the Andes Mountains in South America and is usually ground into a powder. In a 12-week study, men reported an increase in desire after treatment with 3,000 milligrams of maca. Tribulus. This is an herb that’s been used as an aphrodisiac in traditional Chinese and Indian medicine.

Aphrodisiac foods References

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